Cashew Trail Mix Snack Bars

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Brand Atkins

UPC Code 637480025850

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 1 bar (40g)

bar

Calories 170

Total Fat 11g 14%

Saturated Fat 4.5g 22%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 19g 7%

Dietary Fiber 6g 21%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cashew Trail Mix Snack Bars are 37% in carbs, 49% in fat, and 14% in protein.

carbs: 37%

fat: 49%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cashew Trail Mix Snack Bars is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashew Trail Mix Snack Bars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut Blend (Roasted Peanuts [Peanuts, Soybean Oil Or Canola Oil, Salt], Almonds, Roasted Cashews [Cashews, Vegetable Oil {Peanut, Cottonseed, Soybean And/or Sunflower Oils}]), Chocolate Flavored Coating (Maltitol, Palm Kernel Oil, Polydextrose, Cocoa Powder, Nonfat Dry Milk Solids, Natural Flavor, Soy Lecithin, Salt, Sucralose), Pretzel Sticks (Soy Protein Isolate, Corn Starch, Sesame Seeds, Palm Oil, Tapioca Starch, Inulin, Pea Fiber, Rice Syrup, Xanthan Gum, Salt, Baking Powder, Yeast), Chocolate Flavored Chips (Maltitol, Chocolate Liquor [Processed With Alkali], Cocoa Butter, Soy Lecithin, Vanilla Extract), Polydextrose, Maltitol Syrup, Raisins, Soy Protein Isolate, Contains Less Than 2% Of: Water, Palm Kernel And Palm Oil, Glycerin, Salt, Mixed Tocopherols And Tbhq (To Preserve Freshness), Sucralose.