Orange Chicken Grilled White Meat Chicken With Edamame, Bok Choy, Celery, Green Onions And Carrots In An Orange Sauce

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Brand Atkins

UPC Code 637480091442

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 tray (255g)

tray

Calories 411

Total Fat 30.1g 39%

Saturated Fat 3.5g 17%

Cholesterol 69mg 23%

Sodium 811mg 35%

Total Carbohydrate 10g 4%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Orange Chicken Grilled White Meat Chicken With Edamame, Bok Choy, Celery, Green Onions And Carrots In An Orange Sauce are 10% in carbs, 65% in fat, and 26% in protein.

carbs: 10%

fat: 65%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Chicken Grilled White Meat Chicken With Edamame, Bok Choy, Celery, Green Onions And Carrots In An Orange Sauce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Chicken Grilled White Meat Chicken With Edamame, Bok Choy, Celery, Green Onions And Carrots In An Orange Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Seasoned Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Edamame (Soybeans), Water, Bok Choy, Canola Oil, Celery, Green Onion, Carrots, Water Chestnuts, Less Than 2% Of Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Chicken Fat, Orange Juice Concentrate, Chicken Flavor Concentrate (Chicken Meat Including Chicken Juices, Chicken Fat, Yeast Extract, Potato Flour, Onion Powder, Sea Salt, Flavor, Carrot Powder), Red Curry Base (Red Chiles And Citric Acid, Garlic, Salt, Chili Pepper, Onion, Lemon Juice Concentrate, Ginger, Shrimp Extract, Potato Flour, Canola Oil, Flavor), Ginger Puree (Ginger, Water), Toasted Sesame Oil, Garlic Puree, Whey Protein Concentrate, Modified Food Starch, Caramel Color, Soy Lecithin, Raisin Juice Concentrate (Soluble Raisin Solids, Water), Xanthan Gum, Salt, Extractives Of Paprika And Natural Flavors, Spice, Sweetener (Water, Sucralose), Orange Flavor (Natural Flavors, Dl-alpha Tocopherol), Citric Acid.