Italiano 4 Cheese Fontina Provolone Parmesan Mozzarella Made With Organic Tomatoes & Basil Pizza, 7 Pizza Italiano 4 Cheese Fontina Provolone Parmesan Mozzarella

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Brand Amy's

UPC Code 042272012466

Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ./298 g

Serving Sizes 0.5 pizza (149g)

pizza

Calories 399

Total Fat 20g 26%

Saturated Fat 0g 0%

Cholesterol 34mg 11%

Sodium 760mg 33%

Total Carbohydrate 43.1g 16%

Dietary Fiber 3g 11%

Sugars 4g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Italiano 4 Cheese Fontina Provolone Parmesan Mozzarella Made With Organic Tomatoes & Basil Pizza, 7 Pizza Italiano 4 Cheese Fontina Provolone Parmesan Mozzarella are 43% in carbs, 45% in fat, and 13% in protein.

carbs: 43%

fat: 45%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Italiano 4 Cheese Fontina Provolone Parmesan Mozzarella Made With Organic Tomatoes & Basil Pizza, 7 Pizza Italiano 4 Cheese Fontina Provolone Parmesan Mozzarella is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italiano 4 Cheese Fontina Provolone Parmesan Mozzarella Made With Organic Tomatoes & Basil Pizza, 7 Pizza Italiano 4 Cheese Fontina Provolone Parmesan Mozzarella is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Tomato Puree, Organic Brown Rice Flour, Part-skim Mozzarella And Parmesan Cheeses (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Organic Potato Starch, Fontina Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Organic Provolone Cheese (Organic Pasteurized Milk, Culture, Salt, Enzymes), Organic Tapioca Starch, Organic Extra Virgin Olive Oil, Organic Potato Flour, Organic Cane Sugar, Psyllium, Sea Salt, Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Yeast, Organic Garlic, Organic Flax Seed Meal, Organic Basil, Organic Red Wine Vinegar, Spices.