Red White & Bleu Pasta Salad
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UPC Code
030223015680
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 cup (140g)
Calories
270
Total Fat
15g
19%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
470mg
20%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
6g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Red White & Bleu Pasta Salad are
41% in carbs, 48% in fat, and 11% in protein.
carbs:
41%
fat:
48%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Red White & Bleu Pasta Salad is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red White & Bleu Pasta Salad is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Penne (Water, Penne Pasta [Semolina {Wheat}, Durum Wheat Flour, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Olive Oil), Roasted Tomatoes (Tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic, Vinegar, Salt, Spices), Balsamic Vinaigrette (Balsamic Vinegar, Canola Oil, Water, Sugar, Olive Oil, Romano Cheese [Milk, Culture, Salt, Enzymes], Salt, Dijon Mustard [Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {Color}, Tartaric Acid, Spices], Natural Flavor, Spices, Dried Shallots, Xanthan Gum, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Dried Bell Pepper), Gorgonzola Cheese (Gorgonzola Cheese [Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Spinach.
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