Saltie Public Food Database

Fiesta Party Dip

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UPC Code 030223015697
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 40
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fiesta Party Dip are 28% in carbs, 53% in fat, and 19% in protein.

carbs: 28%
fat: 53%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Party Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Party Dip is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Refried Beans (Cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Sour Cream (Cultured Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Carob Bean Gum, Potassium Sorbate [Preservative]), Four Cheese Blend (Monterey Jack And Queso Quesadilla Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Diced Tomatoes (Vine-ripened Tomatoes, Tomato Juice, Less Than 2% Of: Calcium Chloride, Citric Acid), Olives (Ripe Olives, Water, Salt, Ferrous Gluconate), Roma Tomato, Green Onion, Water, Green Chile (Green Chile Peppers, Contains Less Than 2% Of Calcium Chloride, Citric Acid, Salt), Yellow Onion, Tomato Paste (Vine Ripened Tomatoes And Citric Acid), Lemon Juice, Jalapeno Pepper, Garlic, Oregano, Fresh Cilantro, Salt (Salt, Yellow Prussiate Of Soda [Anti-caking Agent]).

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