Tuna Salad Croissant
🥐
UPC Code
030223007883
Data Source
USDA
Package Weight
6.6 oz/187 g
Serving Sizes
1 sandwich (187g)
Calories
451
Total Fat
26.9g
34%
Saturated Fat
9g
45%
Cholesterol
99mg
33%
Sodium
711mg
31%
Total Carbohydrate
31g
11%
Dietary Fiber
0.9g
3%
Sugars
5g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Tuna Salad Croissant are
28% in carbs, 54% in fat, and 18% in protein.
carbs:
28%
fat:
54%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Tuna Salad Croissant is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuna Salad Croissant is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tuna Salad (Tuna [Yellowfin Tuna, Water, Salt], Tuna Salad Base [Lite Mayonnaise {Water, Soybean Oil, Vinegar, Corn Starch-modified, Egg Yolks, Sugar, Salt, Cultured Nonfat Milk, Lactic Acid, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Beta-apo-8'-carotenal (For Color), Calcium Disodium Edta (To Protect Flavor)}, Mayonnaise {Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (To Protect Flavor)}, Corn Cider Vinegar, Salt, Pepper], Celery, Red Onion), Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter With Natural Flavor [Pasteurized Cream, Natural Flavor], High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Whey, Calcium Propionate Preservative, Wheat Flour Enzymes, High Oleic Canola Oil), Green Leaf Lettuce.
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