Popcorn, Hatch Chile
🌽
UPC Code
850251004384
Data Source
USDA
Package Weight
4.4 oz/125 g
Serving Sizes
3.5 cups (28g)
Calories
140
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 cup of Popcorn, Hatch Chile are
42% in carbs, 53% in fat, and 5% in protein.
carbs:
42%
fat:
53%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Popcorn, Hatch Chile is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Popcorn, Hatch Chile is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
All Natural Popcorn, Sunflower Oil, Rice Flour, Evaporated Cane Juice, Onion Powder, Garlic Powder, Spices, Citric Acid, Hatch Green Chile Peppers, Natural Flavors, Lactic Acid And Salt.
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