Summer Slaw
🍽
UPC Code
030223015673
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 cup (100g)
Calories
110
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
130mg
6%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Summer Slaw are
42% in carbs, 55% in fat, and 3% in protein.
carbs:
42%
fat:
55%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Summer Slaw is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Summer Slaw is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Cabbage, Coleslaw Dressing (Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta [To Protect Flavor], Sugar, Water, Cultured Lowfat Buttermilk [Cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate], Dehydrated Onion, Contains 2% Or Less Of: Salt, Pepper, Celery Seed, Dried Whole Milk Powder, Vinegar, Lemon Juice Concentrate, Xanthan Gum), Roma Tomato, Green Onion, Cucumber.
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