Cpb Nat Mex Ckn Tortla Campbell's Homestylemexican-style Chicken Tortilla Soup, 18.6 Oz.
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UPC Code
00051000149978
Data Source
USDA
Package Weight
18.6 ONZ
Serving Size
527g
Calories
285
Total Fat
4.4g
6%
Saturated Fat
2.2g
11%
Cholesterol
21mg
7%
Sodium
1870mg
81%
Total Carbohydrate
43.9g
16%
Dietary Fiber
6.3g
23%
Sugars
8.8g
Protein
15.4g
31%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 527 g of Campbell's Homestylemexican-style Chicken Tortilla Soup, 18.6 Oz. are
64% in carbs, 14% in fat, and 22% in protein.
carbs:
64%
fat:
14%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Campbell's Homestylemexican-style Chicken Tortilla Soup, 18.6 Oz. is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Campbell's Homestylemexican-style Chicken Tortilla Soup, 18.6 Oz. is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Chicken Meat, Rice, Corn, Red Peppers, Cooked Black Beans, Tomato Paste, Chicken Stock, Contains Less Than 2% Of: Pinto Beans, Green Chili Peppers, Tortilla Chips (Corn, Salt), Cheese Paste (Monterey Jack, Cheddar, And Surface Ripened Semisoft Cheese [Milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Salt, Onions**, Monosodium Glutamate, Modified Food Starch, Spices, Soy Protein Concentrate, Xanthan Gum, Paprika, Sodium Phosphate, Lime Juice Concentrate, Locust Bean Gum, Flavoring, Garlic**, Chicken**, Chicken Fat.**Driedcontains: Milk, Soy.may Contain Traces Of Wheat.
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