Saltie Public Food Database

Cream Of Broccoli Condensed Soup

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Brand Campbell's
UPC Code 051000049377
Data Source USDA

Nutrition Facts

Serving Size 120ml
ml
Calories 90
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 790mg 34%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Cream Of Broccoli Condensed Soup are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Broccoli Condensed Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Broccoli Condensed Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Broccoli, Vegetable Oil (Corn, Cottonseed, Canola, And/or Soybean), Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Salt, Cream (Milk), Sugar, Dehydrated Whey, Soy Protein Concentrate, Dehydrated Onions, Mustard Flour, Flavoring, Zinc Chloride (To Maintain Color).

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