Saltie Public Food Database

Chai A Spicy Blend With A Hint Of Pumpkin Pie Purple Sweet Potato Energy Cup

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UPC Code 8600001760033
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (113g)
cup
Calories 160
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 7g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chai A Spicy Blend With A Hint Of Pumpkin Pie Purple Sweet Potato Energy Cup are 44% in carbs, 43% in fat, and 13% in protein.

carbs: 44%
fat: 43%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chai A Spicy Blend With A Hint Of Pumpkin Pie Purple Sweet Potato Energy Cup is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chai A Spicy Blend With A Hint Of Pumpkin Pie Purple Sweet Potato Energy Cup is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Purple Sweet Potatoes, Filtered Water, Roasted And Ground Organic Pumpkin Seeds, Organic Coconut Sugar, Organic Cocoa Butter, Organic Vanilla Extract, Kosher Sea Salt, Vitamin C (Ascorbic Acid), Organic Annatto (Color), Organic Spices.

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