Saltie Public Food Database

Campbell's Soup Italian Wedding

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Brand Campbell's
UPC Code 00051000271426
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240 ml) (527g)
cup (240 ml)
Calories 285
Total Fat 7.7g 10%
Saturated Fat 3.3g 16%
Cholesterol 32mg 11%
Sodium 1730mg 75%
Total Carbohydrate 35.2g 13%
Dietary Fiber 4.2g 15%
Sugars 4.4g
Protein 17.5g 35%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup (240 ml) of Campbell's Soup Italian Wedding are 50% in carbs, 25% in fat, and 25% in protein.

carbs: 50%
fat: 25%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Soup Italian Wedding is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Soup Italian Wedding is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Beef Meatball (Beef, Water, Onion, Textured Soy Concentrate, Romano Cheese [Sheeps Milk, Salt, Enzymes, Cultures], Soy Protein Concentrate, Salt, Cracker Meal, Corn Syrup Solids, Black Pepper, Dehydrated Garlic, Dehydrated Parsley), Spinach, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Modified Food Starch, Salt, Onions**, Sugar, Flavoring, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Garlic**, Monosodium Glutamate, Chicken**, Mechanically Separated Chicken, Spices, Chicken Fat, Disodium Inosinate, Disodium Guanylate, Water, Maltodextrin, Turmeric Extract, Beta Carotene For Color, Celery Extract, Soy Lecithin. **Dehydrated

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