This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degerminated Corn Meal, Whole Wheat Flour, Vegetable Oil (High Oleic Canola Oil And/or Soybean Oil), Sugar, Maltodextrin, Contains Less Than 2% Of Salt, Corn Syrup Solids, Molasses, Rye Flour, Garlic Powder, Spices, Whey, Onion Powder, Yeast, Calcium Carbonate, Caramel Color, Fumaric Acid, Natural Flavor (Contains Soy), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Romano Cheese (Milk, Cultures, Salt, Enzymes), Tripotassium Phosphate, Barley Malt Extract, Sodium Bicarbonate, Mixed Tocopherols (Antioxidant), Reduced Iron, Sodium Ascorbate (Vitamin C), Bht (Preservative), Zinc Oxide, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Folic Acid, Vitamin A Palmitate, Milk, Vitamin B12, Vitamin D.