Saltie Public Food Database

Creamy Wheels, Sandwich Cookies, Chocolate Cream

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Brand Best Choice
UPC Code 070038640929
Data Source USDA

Nutrition Facts

Package Weight 19.1 oz/541 g
Serving Sizes 3 cookies (34g)
cookies
Calories 160
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Creamy Wheels, Sandwich Cookies, Chocolate Cream are 62% in carbs, 33% in fat, and 5% in protein.

carbs: 62%
fat: 33%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Wheels, Sandwich Cookies, Chocolate Cream is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Wheels, Sandwich Cookies, Chocolate Cream is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (Processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (Leavening), Soy Lecithin (Emulsifier), Artificial Flavor, Chocolate.

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