Chicken Nuggets Breaded Nugget-shaped Chicken Breast With Rib Meat Patties

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Brand Food Club

UPC Code 036800473638

Data Source USDA

Nutrition Facts

Package Weight 29 OZ/822 g

Serving Sizes 4 nuggets (86g)

nuggets

Calories 180

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 25000mg 8333%

Sodium 540000mg 23478%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 nuggets of Chicken Nuggets Breaded Nugget-shaped Chicken Breast With Rib Meat Patties are 27% in carbs, 51% in fat, and 22% in protein.

carbs: 27%

fat: 51%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Nuggets Breaded Nugget-shaped Chicken Breast With Rib Meat Patties is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Nuggets Breaded Nugget-shaped Chicken Breast With Rib Meat Patties is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning [Salt, Sugar, Flavorings, Yeast Extract, Maltodextrin, Chicken Fat, Dehydrated Chicken Broth, Flavor (Sunflower Oil, Natural Flavor), Corn Syrup Solids, Citric Acid, Dehydrated Lemon Juice, Spice Extractives], Sodium Phosphates, Salt. Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Modified Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Dextrose, Spice, Extractives Of Paprika, Sugar, Guar Gum. Breading Set In Soybean Oil.