Saltie Public Food Database

Bratwurst Mushroom & Swiss Cheese, Mushroom & Swiss Cheese

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UPC Code 793124947251
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 3 oz (84g)
oz
Calories 210
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 991mg 43%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Bratwurst Mushroom & Swiss Cheese, Mushroom & Swiss Cheese are 10% in carbs, 65% in fat, and 25% in protein.

carbs: 10%
fat: 65%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Bratwurst Mushroom & Swiss Cheese, Mushroom & Swiss Cheese is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bratwurst Mushroom & Swiss Cheese, Mushroom & Swiss Cheese is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Pasteurized Processed Swiss Cheese (Cultured Milk, Water, Skim Milk, Cream, Sodium Phosphate, Whey, Salt, Sorbic Acid, Enzymes), Salt, Contains 2% Or Less: Corn Syrup Solids, Hydrolyzed Corn Protein, Kibbled Mushroom. Minced Onion, Modified Food Starch, Mushroom Flavor, Natural Flavor, Nonfat Dry Milk, Sodium Nitrite, Sodium Phosphate, Spice Extractives, Spices, Vegetable Oil.

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