Saltie Public Food Database

Original Pancakes & Sausage On A Stick!

🥞
Brand Jimmy Dean
UPC Code 077900334962
Data Source USDA

Nutrition Facts

Package Weight 30 oz/1.87 lbs/850 g
Serving Sizes 1 pancake n sausage (71g)
pancake n sausage
Calories 250
Total Fat 15g 19%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 410mg 18%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 9g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pancake n sausage of Original Pancakes & Sausage On A Stick! are 36% in carbs, 55% in fat, and 10% in protein.

carbs: 36%
fat: 55%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Original Pancakes & Sausage On A Stick! is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Pancakes & Sausage On A Stick! is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pancake Batter: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Dextrose, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Artificial Flavor, Dried Egg Yolks, Soy Lecithin, Nonfat Dry Milk. Cooked In Vegetable Oil. Fully Cooked Maple Sausage Link: Pork, Mechanically Separated Chicken, Water, Sugar, Soy Protein Concentrate, Contains 2% Or Less: Salt, Dextrose, Pork Stock (Pork Stock, Natural Flavor), Spices, Sodium Phosphate, Maltodextrin, Monosodium Glutamate, Natural & Artificial Flavors, Modified Food Starch, Caramel Color, Potassium Lactate, Maple Syrup Solids, Bht, Citric Acid, Sodium Diacetate.

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