Turkey Sausage, Egg White & Cheese Croissant Sandwiches, Turkey Sausage, Egg White & Cheese

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Brand Jimmy Dean

UPC Code 077900502576

Data Source USDA

Nutrition Facts

Package Weight 19.2 OZ/1.2 LB/544 g

Serving Sizes 1 sandwich (136g)

sandwich

Calories 290

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 700mg 30%

Total Carbohydrate 32g 12%

Dietary Fiber 3.9g 14%

Sugars 5g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Turkey Sausage, Egg White & Cheese Croissant Sandwiches, Turkey Sausage, Egg White & Cheese are 43% in carbs, 36% in fat, and 20% in protein.

carbs: 43%

fat: 36%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Sausage, Egg White & Cheese Croissant Sandwiches, Turkey Sausage, Egg White & Cheese is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Sausage, Egg White & Cheese Croissant Sandwiches, Turkey Sausage, Egg White & Cheese is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono-& Diglycerides, Potassium Sorbate And Citric Acid (Added As Preservatives), Natural And Artificial Flavors (Contains Milk), Beta-carotene, Vitamin A Palmitate), High Fructose Corn Syrup, Oat Fiber, Yeast, Soy Fiber Contains 2% Or Less Of The Following: Soybean Oil, Salt, Eggs, Artificial Flavor, Modified Cellulose, Potassium Sorbate And Calcium Propionate (Preservatives). Fried Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan, Natural Flavors, Salt, Soy Lecithin. Fully Cooked Turkey Sausage Patty: Mechanically Separated Turkey Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less: Salt, Spices, Dextrose, Sugar, Sodium Phosphates, Potassium Chloride, Yeast Extract, Natural Flavors, Maltodextrin, Citric Acid, Modified Food Starch, Caramel Color. Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of: Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (Preservative), Soy, Lecithin, Tetrasodium Pyrophosphate.