Saltie Public Food Database

Extreme Dark Chocolate With Cacao Nibs

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Brand Nib Mor
UPC Code 853081002049
Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62 g
Serving Sizes 1.1 oz (31g)
oz
Calories 160
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 14%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Extreme Dark Chocolate With Cacao Nibs are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%
fat: 61%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Extreme Dark Chocolate With Cacao Nibs is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extreme Dark Chocolate With Cacao Nibs is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cacao, Organic Cane Sugar, Organic Cacao Butter, Organic Cacao Nibs, Organic Non-GMO Soy Lecithin (An Emulsifier), Organic Vanilla.

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