This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Croissant: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Palm And Soybean Oils), High Fructose Corn Syrup, Yeast, Contains 2% Or Less: Isolated Soy Product, Salt, Whey, Mono And Diglycerides, Maltodextrin, Sugar, Eggs, Calcium Propionate & Potassium Sorbate (Preservatives), Natural And Artificial Flavors, Egg Yolks, Soy Lecithin, Soy Flour. Smoked Ham Water Added, Smoke Flavoring Added: Cured With Water, Contains 2% Or Less Of: Modified Food Starch , Salt, Sugar, Sodium Diacetate, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Flavorings. Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Cream, Salt, Sodium Citrate, Potassium Citrate, Sodium Pyrophosphate, Sorbic Acid (Preservative), Sodium Phosphate, Citric Acid, Annatto (Color Added), Soy Lecithin, Enzymes.