Saltie Public Food Database

4 Pack Pizza Bagel

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Brand Epicurean
UPC Code 030771924793
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Size 113g
g
Calories 231
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 480mg 21%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of 4 Pack Pizza Bagel are 49% in carbs, 28% in fat, and 23% in protein.

carbs: 49%
fat: 28%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Pack Pizza Bagel is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Pack Pizza Bagel is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bagel (Enriched Wheat Flour [Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Malted Barley Flour, Water, Sugar, Salt, Molasses, Yeast, Ascorbic Acid, Enztmes), Cheese Blend (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato (If Colored) And Powdered Cellulose (To Prevent Caking)). Pizza Sauce (Tomato Concentrate [Water Tomato Paste], Salt, Citric Acid,and Fresh Basil).

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