Saltie Public Food Database

Gourmet Chocolate Chunk Cookie Dough

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UPC Code 765847120006
Data Source USDA

Nutrition Facts

Package Weight 20 OZ/567 g
Serving Size 34g
g
Calories 150
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Gourmet Chocolate Chunk Cookie Dough are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Chocolate Chunk Cookie Dough is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Chocolate Chunk Cookie Dough is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Added As An Emulsifier], Natural Vanilla Extract), Sugar, Brown Sugar, Vegetable Margarine (Palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Whey [Milk], Mono And Diglycerides, Soybean Lecithin, Natural Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Water, Vegetable Shortening (Soybean Oil And Fully Hydrogenated Soybean Oil), Pasteurized Whole Egg Solids (Whole Egg Solids, Sodium Silico Aluminate [Processing Aid]), Salt, Baking Soda, Natural And Artificial Flavors (Milk).

Also by Sweet Martha's Cookie Jar

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