Thick Bologna

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Brand Bar-s

UPC Code 01592839

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 slice (56g)

slice

Calories 150

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 55mg 18%

Sodium 638mg 28%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Thick Bologna are 6% in carbs, 81% in fat, and 14% in protein.

carbs: 6%

fat: 81%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Thick Bologna is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thick Bologna is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Corn Starch, Salt, 2% Or Less Of The Following: Beef, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Flavorings, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Dextrose, Oleoresin Of Paprika.