Saltie Public Food Database

Double Peanut Butter Chocolate Chunk Cookies

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UPC Code 765847111004
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Size 34g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 130mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Double Peanut Butter Chocolate Chunk Cookies are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%
fat: 45%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Double Peanut Butter Chocolate Chunk Cookies is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Peanut Butter Chocolate Chunk Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Brown Sugar, Vegetable Margarine (Palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Whey [Milk], Mono And Diglycerides, Soybean Lecithin, Natural Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Added As An Emulsifier], Natural Vanilla Extract), Peanut Butter Chips (Partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [Palm Kernel Oil And Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Minerals Whey [Milk], Contains 2% Or Less Of: Palm Kernel Oil, Salt, Vanillin [An Artificial Flavor], And Soy Lecithin), Sugar, Invert Sugar, Water, Pasteurized Whole Egg Solids (Whole Egg Solids, Sodium Silico Aluminate [Processing Aid]), Baking Soda, Natural And Artificial Flavors (Milk, Peanut), Salt.

Also by Sweet Martha's Cookie Jar

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