Chipotle Ranch Dressing

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Brand Olde Cape Cod

UPC Code 090997103303

Data Source USDA

Nutrition Facts

Package Weight 8 oz/237 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 120

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chipotle Ranch Dressing are 10% in carbs, 90% in fat, and 0% in protein.

carbs: 10%

fat: 90%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Ranch Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Ranch Dressing is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola And/or Soybean Oil, Water, Distilled Vinegar, Sugar, Maltodextrin, Salt, Egg Yolks, Garlic Juice, Cultured Buttermilk (Milk And Cultures, Natural Flavor, Pectin), Lactic Acid, Natural Yeast Extract, Xanthan Gum, Chipotle Pepper, Spice, And Mixed Tocopherols (Vitamin E).