Original Chocolate Chip Cookies

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Brand Sweet Martha's Cookie Jar

UPC Code 765847100008

Data Source USDA

Nutrition Facts

Package Weight 20 OZ/567 g

Serving Size 21g

Calories 0

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 70mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 0.3g 1%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of Original Chocolate Chip Cookies are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%

fat: 42%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Original Chocolate Chip Cookies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Chocolate Chip Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Malted Barley Flour), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (Added As An Emulsifier], Artificial Flavor Added), Sugar, Vegetable Shortening (Soybean Oil And Fully Hydrogenated Soybean Oil), Brown Sugar, Water, Pasteurized Whole Egg Solids (Whole Egg Solids, Sodium Silico Aluminate [Processing Aid]), Salt, Baking Soda, Natural And Artificial Flavors (Milk).