Grilled Chicken

🍽

Brand Signature Cafe

UPC Code 021130155729

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 pieces (82g)

pieces

Calories 190

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 65mg 22%

Sodium 861mg 37%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Grilled Chicken are 4% in carbs, 63% in fat, and 32% in protein.

carbs: 4%

fat: 63%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Contains Up To 11% Of Water, Vinegar, Salt, Sodium Phosphate), Seasoning (Salt, Sugar, Spices, Dehydrated Garlic, Soybean Oil, Dextrose, Hydrolyzed Corn Gluten, Garlic Powder, Caramel Color, Citric Acid, Yeast Extract, Extractives Of Paprika, Not More Than 2% Of: Silicon Dioxide And Tricalcium Phosphate [Added To Prevent Caking]).