New England Style Clam Chowder

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Brand Signature Cafe

UPC Code 021130156474

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (245g)

cup

Calories 331

Total Fat 24g 31%

Saturated Fat 14g 70%

Cholesterol 86mg 29%

Sodium 970mg 42%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of New England Style Clam Chowder are 23% in carbs, 65% in fat, and 12% in protein.

carbs: 23%

fat: 65%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of New England Style Clam Chowder is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Style Clam Chowder is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Cream, Potatoes, Clam Meat, Clam Stock (Water, Clam Base [Cooked Clams (Clams, Water, Corn Starch), Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion Powder, Codfish Powder]), Onions, Contains 2% Or Less Of: Butter (Cream, Salt), Wheat Flour, Modified Corn Starch, Cultured Dextrose, Pork Lard, Garlic, Water, Fish Stock (Cod And/or Pollock, Salt, Sugar, Potatoes, Onions) And Spice.