Pasta Carbonara

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Brand Signature Cafe

UPC Code 021130068920

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (220g)

cup

Calories 440

Total Fat 24g 31%

Saturated Fat 11g 55%

Cholesterol 90mg 30%

Sodium 900mg 39%

Total Carbohydrate 33g 12%

Dietary Fiber 1.1g 4%

Sugars 4g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pasta Carbonara are 30% in carbs, 50% in fat, and 20% in protein.

carbs: 30%

fat: 50%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Carbonara is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Carbonara is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Linguine Pasta (Water, Linguine Pasta [Durum Semolina Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid]), Milk (Whole Milk, Vitamin D Added), Chicken (Chicken Breast, Water, Salt, Potassium Phosphates), Cream, Uncured Bacon - No Nitrite Or Nitrates Added Except As Naturally Occurring In The Celery Juice (Pork Bellies, Water, Sodium Lactate, Salt, Turbinado Sugar, Spice Extractives, Celery Juice, Lactic Acid Starter Culture), Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Romano Cheese (Sheep Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [As Anti-caking]), Peas, Cultured Dextrose, Eggs, Garlic, Lactic Acid, Potassium Phosphates, Modified Corn Starch, Sea Salt, White Pepper.