Saltie Public Food Database

Triple Chocolate Cake

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Brand The Bakery
UPC Code 078742023960
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 12 slices, 1/12 cake (76g)
slices, 1/12 cake
Calories 290
Total Fat 15g 19%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 240mg 10%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 26g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 slices, 1/12 cake of Triple Chocolate Cake are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Cake is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Cake is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Soybean Oil, Eggs, Water, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Added As An Emulsifier And Vanillin (An Artificial Flavor), Milk), Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Cocoa (Processed With Alkali), Milk, Vegetable Shortening (Palm Oil, Mono- And Diglycerides, Polysorbate 60), Food Starch - Modified, Corn Syrup, Whey (Milk), Dextrose, Natural And Artificial Flavors (Soy), Emulsifier (Mono- And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate, Palm Oil), Vital Wheat Gluten, Salt, Palm Oil, High Fructose Corn Syrup, Sodium Bicarbonate, Chocolate Blossom Curls (Cocoa, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla), Potassium Sorbate (Preservative), Caramel Color, Calcium Propionate, Sodium Aluminum Phosphate Acidic, Aluminum Sulfate, Maltodextrin, Corn Starch, Monocalcium Phosphate, Cultured Sugar, Vinegar, Sorbic Acid, Modified Corn Starch, Soy Lecithin, Polysorbate 60, Citric Acid, Locust Bean Gum, Agar.

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