Sweet Chipotle Protein Puffs

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Brand Ready Nutrition

UPC Code 847644006148

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 82 puffs (28g)

puffs

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 82 puffs of Sweet Chipotle Protein Puffs are 54% in carbs, 11% in fat, and 34% in protein.

carbs: 54%

fat: 11%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Chipotle Protein Puffs is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Chipotle Protein Puffs is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein, Whole Grain Corn Flour, Pea Fiber, Brown Rice Flour, Rice Bran Oil, Organic Raw Cane Sugar, Dried Chili Pepper, Sea Salt, Natural Spices.