Banana Organic Chips

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Brand High Valley Orchard

UPC Code 095248855192

Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/147 g

Serving Size 37g

Calories 190

Total Fat 10g 13%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 37 g of Banana Organic Chips are 51% in carbs, 47% in fat, and 2% in protein.

carbs: 51%

fat: 47%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Organic Chips is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Organic Chips is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.