Saltie Public Food Database

Frosted Sugar Cookies

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Brand The Bakery
UPC Code 078742151441
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 2 cookies (30g)
cookies
Calories 120
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Frosted Sugar Cookies are 68% in carbs, 29% in fat, and 3% in protein.

carbs: 68%
fat: 29%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Sugar Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Sugar Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- & Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto [Color], Vitamin A Palmitate), Water, Contains 2% Or Less Of: Cornstarch, Eggs Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate), Natural & Artificial Flavors, Corn Syrup Solids, Soybean Oil, Skim Milk, Polysorbate 60, Nonfat Milk, Sodium Caseinate, Milk Protein Concentrate, Salt, Modified Food Starch, Mono-& Diglycerides, Soy Lecithin (Emulsifier), Confectioner's Glaze (Lac Resin), Carnauba Wax, Colors (Red 40, Blue 1, Blue 2, Yellow 5, Yellow 6).

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