Croffin Rspbry Chs Freezer-to-oven Croffin, Raspberry Cheese, Freezer-to-oven
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UPC Code
00737410072173
Data Source
USDA
Package Weight
12 LBR
Serving Sizes
4 oz , 1 croffin (113g)
Calories
360
Total Fat
19g
24%
Saturated Fat
11g
55%
Cholesterol
60mg
20%
Sodium
360mg
16%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
10g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz , 1 croffin of Croffin, Raspberry Cheese, Freezer-to-oven are
43% in carbs, 49% in fat, and 8% in protein.
carbs:
43%
fat:
49%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Croffin, Raspberry Cheese, Freezer-to-oven is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Croffin, Raspberry Cheese, Freezer-to-oven is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Fresh Milk, Sugar, Eggs, Yeast, Salt, Ascorbic Acid, Enzymes. Raspberry Filling: Water, Sugar, Corn Syrup, Evaporated Apples Syrup, Raspberries, Pectin, Apple Fiber, Citric Acid, Sodium Citrate, Sodium Benzoate, Natural Flavors. Cheese Filling: Farmers Cheese (Cultured Skim Milk, Milk Protein, Rennet), Sugar, Egg, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Vanilla Flavor.
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