English Muffins, Wg Whi, Sl, 3.5"" English Muffins, Whole Grain White, Sliced, 3.5""
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UPC Code
00737410802008
Data Source
USDA
Package Weight
18 LBR
Serving Sizes
2 oz (57g)
Calories
120
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of English Muffins, Whole Grain White, Sliced, 3.5"" are
69% in carbs, 11% in fat, and 20% in protein.
carbs:
69%
fat:
11%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of English Muffins, Whole Grain White, Sliced, 3.5"" is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of English Muffins, Whole Grain White, Sliced, 3.5"" is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Yeast, Wheat Gluten, Contains 2% Or Less Of: Sugar, Soybean Oil, Salt, Calcium Propionate, Fumaric Acid, Baking Soda, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Yellow Corn Meal, Potassium Sorbate.
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Bake Crafters, Donuts, Wg, Yeast, Rf, Fort, Iw
This Product Has Been Discontinued. 2139: Donuts, Whole Grain, Yeast Raised, Reduced Fat, Fortified, Individually Wrapped. Kosher Ou-d.
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