Bologna
🍽
UPC Code
044700009307
Data Source
USDA
Calories
25
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
240mg
10%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Bologna are
42% in carbs, 16% in fat, and 42% in protein.
carbs:
42%
fat:
16%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Bologna is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bologna is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mechanically Separated Turkey, Water, Turkey Broth, Modified Food Starch+, Dextrose, Contains Less Than 2% Of Potassium Lactate, Corn Syrup, Salt, Hydrolyzed Beef Stock, Carrageenan, Hydrolyzed Gelatin (For Flavor), Autolyzed Yeast, Flavor, Sodium Phosphates, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Extractive Of Paprika.
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