Saltie Public Food Database

Chicken Flavor Rice, Vermicelli, Chicken Broth And Herbs

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Brand Rice-a-roni
UPC Code 015300430235
Data Source USDA

Nutrition Facts

Package Weight 6.9 oz/195 g
Serving Sizes 2 oz (56g)
oz
Calories 190
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 728mg 32%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chicken Flavor Rice, Vermicelli, Chicken Broth And Herbs are 87% in carbs, 2% in fat, and 11% in protein.

carbs: 87%
fat: 2%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavor Rice, Vermicelli, Chicken Broth And Herbs is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavor Rice, Vermicelli, Chicken Broth And Herbs is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Wheat Flour, Salt, Sugar, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Onions*, Monosodium Glutamate, Natural Flavor, Parsley*, Garlic*, Chicken Broth, Chicken Fat, Turmeric (Color), Ferric Orthophosphate, Niacinamide, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Thiamine Mononitrate, Folic Acid, Riboflavin.

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