Saltie Public Food Database

Margarita Pizza Plant Based Protein Crisps

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Brand Gluck
UPC Code 852580004707
Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g
Serving Sizes 1 oz (30g)
oz
Calories 120
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Margarita Pizza Plant Based Protein Crisps are 52% in carbs, 23% in fat, and 24% in protein.

carbs: 52%
fat: 23%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Margarita Pizza Plant Based Protein Crisps is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margarita Pizza Plant Based Protein Crisps is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Defatted Soy Flour, Soy Protein Concentrate, Soy Isolate, Vegetable Oil (Contains One Or More Of The Following: Mid Or High Oleic Sunflower Seed Oil, High Oleic Canola Oil), Tomato Powder, Salt, Sugar, Tapioca Maltodextrin, Garlic Powder, Sun Dried Tomato Powder, Paprika, Spices, Citric Acid.

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