Cheddar Veggie Sticks

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Brand Gluck

UPC Code 852580004318

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 2 cups (28g)

cup

Calories 130

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 291mg 13%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Cheddar Veggie Sticks are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Veggie Sticks is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Veggie Sticks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Potato Flour, Sunflower And/or Safflower Oil, Spinach Powder, Maltodextrin, Sea Salt, Tomato Powder, Natural Flavors, Rice Flour, Organic Cheddar, Cheese Powder (Organic Milk, Cultures), Beet Powder, Dehydrated Onion, Potassium Chloride, Organic Sour Cream Powder (Organic Cream, Cultures, Lactic Acid), Organic Tapioca Syrup Solids, Organic Buttermilk Powder (Organic Skim Milk, Lactic Acid, Cultures), Yeast Extract, Organic Nonfat Dry Milk, Paprika Extract, Lactic Acid, Citric Acid, Dehydrated Garlic, Turmeric Extract.