Saltie Public Food Database

Cheddar Bratwurst

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Brand Jewel-osco
UPC Code 021130154890
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 3 oz (85g)
oz
Calories 300
Total Fat 24g 31%
Saturated Fat 9g 45%
Cholesterol 65mg 22%
Sodium 926mg 40%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Cheddar Bratwurst are 3% in carbs, 73% in fat, and 24% in protein.

carbs: 3%
fat: 73%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Bratwurst is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Bratwurst is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Pasteurized Process Cheddar Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Cream, Sodium Phosphate, Salt, Sorbic Acid (Perservative), Apo Carotenal And Beta Carotene Coloring), Water, Salt, Corn Syrup Solids, Spices, Spice Extractives, Bha, Bht, Propyl Gallate, Citric Acid.

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