Saltie Public Food Database

Authentic Cheddar Veggie Sticks Snacks, Cheddar

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Brand Gluck
UPC Code 852580004394
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Authentic Cheddar Veggie Sticks Snacks, Cheddar are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Cheddar Veggie Sticks Snacks, Cheddar is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Cheddar Veggie Sticks Snacks, Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flour, Expeller Pressed Safflower Oil, Rice Flour, Organic Buttermilk, Organic Cheddar Cheese, Salt, Tomato Powder, Spinach Powder, Beet Powder, Onion Powder, Natural Flavors, Organic Tapioca Syrup Solids, Organic Cream, Organic Whey, Yeast Extract, Lactic Acid, Extractive Of Paprika, Citric Acid, Garlic Powder, Extract Of Turmeric, Sunflower Oil.

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