Authentic Sour Cream & Onion Veggie Sticks Snacks, Sour Cream & Onion
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UPC Code
852580004509
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Authentic Sour Cream & Onion Veggie Sticks Snacks, Sour Cream & Onion are
49% in carbs, 49% in fat, and 3% in protein.
carbs:
49%
fat:
49%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Authentic Sour Cream & Onion Veggie Sticks Snacks, Sour Cream & Onion is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Authentic Sour Cream & Onion Veggie Sticks Snacks, Sour Cream & Onion is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Flour, Potato Flour, Sunflower And Or Safflower Oil, Salt, Spinach Powder, White Vinegar Powder, Tomato Powder, Organic Sour Cream Powder (Cream, Cultures, Lactic Acid), Organic Tapioca Syrup Solids, Beet Powder, Potassium Chloride, Onion Powder, Organic Nonfat Dry Milk, Parsley, Lactic Acid, Yeast Extract, Citric Acid, Organic Buttermilk Powder (Skim Milk, Lactic Acid, Cultures), Natural Flavor.
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