Organic Crispy Chickpeas Roasted In Olive Oil Tomato Basil
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UPC Code
850024006065
Data Source
USDA
Package Weight
1 oz/28 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
18g
7%
Dietary Fiber
5g
18%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Organic Crispy Chickpeas Roasted In Olive Oil Tomato Basil are
55% in carbs, 27% in fat, and 18% in protein.
carbs:
55%
fat:
27%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Crispy Chickpeas Roasted In Olive Oil Tomato Basil is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Crispy Chickpeas Roasted In Olive Oil Tomato Basil is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Chickpeas, Organic Olive Oil, Organic Tomato Powder, Organic Oregano, Organic Basil, Salt.
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