Baked Green Pea & Chickpea Puffs, Caramel Sea Salt
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UPC Code
850024006256
Data Source
USDA
Package Weight
0.8 oz/23 g
Serving Sizes
0.8 oz (23g)
Calories
100
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.8 oz of Baked Green Pea & Chickpea Puffs, Caramel Sea Salt are
56% in carbs, 33% in fat, and 11% in protein.
carbs:
56%
fat:
33%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Green Pea & Chickpea Puffs, Caramel Sea Salt is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Green Pea & Chickpea Puffs, Caramel Sea Salt is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpeatos Blend (Green Peas, Rice, Chickpeas), Sunflower Oil, Organic Coconut Sugar, Sea Salt, Natural Caramelized Sugar Flavor.
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