Saltie Public Food Database

Organic Cinnamon Toast Crispy Chickpeas Roasted In Coconut Oil, Cinnamon Toast

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UPC Code 850024006058
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 3g 4%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 18%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Organic Cinnamon Toast Crispy Chickpeas Roasted In Coconut Oil, Cinnamon Toast are 57% in carbs, 23% in fat, and 20% in protein.

carbs: 57%
fat: 23%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cinnamon Toast Crispy Chickpeas Roasted In Coconut Oil, Cinnamon Toast is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cinnamon Toast Crispy Chickpeas Roasted In Coconut Oil, Cinnamon Toast is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chickpeas, Organic Coconut Oil, Organic Cinnamon, Salt, Organic Stevia.

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