Sprouted Honey, Flax & Oats Breads
🍞
UPC Code
689076092555
Data Source
USDA
Package Weight
24 oz
Serving Size
40g
Calories
100
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
14%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Sprouted Honey, Flax & Oats Breads are
64% in carbs, 13% in fat, and 23% in protein.
carbs:
64%
fat:
13%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Sprouted Honey, Flax & Oats Breads is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sprouted Honey, Flax & Oats Breads is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Certified Chemical Free Sprouted Wheat Berries, Water, Sprouted Organic Rye Berries, Organic Rolled Oats, Fresh Ground Organic Flax Seeds, Honey, Yeast, Sea Salt.
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