Saltie Public Food Database

4 Cheese Fontina, Provolone, Parmesan, Mozzarella Made With Organic Flour & Tomatoes Hand-stretched Crust Pizza

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Brand Amy's
UPC Code 042272001286
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Sizes 0.33 pizza (113g)
pizza
Calories 290
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 590mg 26%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza of 4 Cheese Fontina, Provolone, Parmesan, Mozzarella Made With Organic Flour & Tomatoes Hand-stretched Crust Pizza are 40% in carbs, 43% in fat, and 17% in protein.

carbs: 40%
fat: 43%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Cheese Fontina, Provolone, Parmesan, Mozzarella Made With Organic Flour & Tomatoes Hand-stretched Crust Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Cheese Fontina, Provolone, Parmesan, Mozzarella Made With Organic Flour & Tomatoes Hand-stretched Crust Pizza is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Filtered Water, Organic Tomato Puree, Part-skim Mozzarella And Parmesan Cheeses (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Organic Provolone Cheese (Organic Pasteurized Milk, Culture, Salt, Enzymes), Organic Extra Virgin Olive Oil, Organic Honey, Sea Salt, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Garlic, Organic Basil, Organic Red Wine Vinegar, Organic Cane Sugar, Spices, Yeast.

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