Organic Moroccan Seasoned Chicken Stew

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Brand Beetnik

UPC Code 819269011838

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 tray (312g)

tray

Calories 281

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 50mg 17%

Sodium 159mg 7%

Total Carbohydrate 26g 9%

Dietary Fiber 4.1g 14%

Sugars 6g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Organic Moroccan Seasoned Chicken Stew are 36% in carbs, 28% in fat, and 35% in protein.

carbs: 36%

fat: 28%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Moroccan Seasoned Chicken Stew is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Moroccan Seasoned Chicken Stew is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken, Organic Onions, Organic Sweet Potatoes, Organic Chicken Stock (Water, Organic Chicken, Organic Onions, Organic Carrots, Organic Celery), Organic Carrots, Organic Red Bell Peppers, Organic Lemon Juice, Organic Olive Oil, Organic Tapioca Flour, Organic Garlic, Organic Cumin, Organic Turmeric, Organic Ginger, Sea Salt.