Power Protein Mix
🍽
UPC Code
727915198058
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
11%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Power Protein Mix are
20% in carbs, 62% in fat, and 18% in protein.
carbs:
20%
fat:
62%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Power Protein Mix is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Power Protein Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts (Peanuts, Vegetable Oil (Canola, Peanut, And/or Cottonseed Oils)), Roasted Soybeans, (Peanut And Or Sunflower Oil), Roasted Sunflower Seeds, (Canola, Peanut, And/or Cottonseed Oils), Black Raisins (Raisins, Sunflower Oil), Pepitas (Hulled Pumpkin Seeds), Almond.
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