High Energy Mix Smart Snacking, Pineapple, Coconut, Banana Chips, Cranberries, Papaya

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Brand Paradise Valley

UPC Code 727915198041

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 4g 5%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 17g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of High Energy Mix Smart Snacking, Pineapple, Coconut, Banana Chips, Cranberries, Papaya are 70% in carbs, 30% in fat, and 0% in protein.

carbs: 70%

fat: 30%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of High Energy Mix Smart Snacking, Pineapple, Coconut, Banana Chips, Cranberries, Papaya is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Energy Mix Smart Snacking, Pineapple, Coconut, Banana Chips, Cranberries, Papaya is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana Chips (Bananas, Coconut Oil, Sugar, Natural Banana Flavor), Dried Papaya (Papaya, Sugar, Sulfur Dioxide (To Protect Color), Yellow 6, Yellow 5), Dried Pineapple (Pineapple, Sugar, Sulfur Dioxide (To Protect Color)), Dried Cranberries (Cranberries, Sugar, Vegetable Oil (Sunflower And/or Canola Oils)), Coconut Chips (Coconut, Sodium Metabisulfite As A Preservative).